Mental Health Aware - YKP CONSULTING - Bespoke Empowerment and Training services for Retail businesses.

Adult Mental Health
Awareness Course
Training lead by Mental Health First Aid England - Certified Instructor
Half day face to face or on-line learning
Learning takes place through a mix of presentations, group discussions and activities.
We limit numbers to 18 people per course so that the instructor can keep people safe and supported while they learn
What will you learn?
Become mental health aware.
You’ll learn what mental health is and how to challenge stigma. You will gain a basic knowledge of some common mental health issues. Learn how to look after your own mental health and maintain your wellbeing. You will gain confidence to support someone in distress or who may be experiencing a mental health issue.
Course overview
DURATION: HALF DAY TRAINING

1
What is mental health?
Understanding the basics

What is mental health
Mental Health Continuum
Protective Factors
Risk Factors
Stigma
Mental health at work
2
Stress
Mental health conditions

Stress
Mental Health Conditions -overview
Alcohol & Substances
Suicide
Self Harm
Recovery
Course takeaways
Everyone who completes the course gets:

A certificate of attendance to say you are mental health aware
A manual to refer to whenever you need it
A workbook including a helpful toolkit to support your own mental health
Delegate feedback
What our delegates said after attending...
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