Mental Health Champion - YKP CONSULTING - Bespoke Empowerment and Training services for Retail businesses.

Mental Health Champion Course
Training lead by Mental Health First Aid England - Certified Instructor
Full day course
Delivered either face to face or on-line
Learning takes place through a mix of presentations, group discussions and activities.
We limit numbers to 16 people per course so that the instructor can keep people safe and supported while they learn
What will you learn?
Become a mental health champion.
You’ll learn what mental health is and how to challenge stigma. You will gain a basic knowledge of some common mental health issues. Learn how to look after your own mental health and maintain your wellbeing. You will gain confidence to support someone in distress or who may be experiencing a mental health issue.
Course overview
DURATION: FULL DAY TRAINING

1
About
Mental Health First Aid
About mental health and stress in the workplace Stigma and discrimination
Depression
Anxiety disorders
Other mental health issues (eating disorders, self-harm, psychosis)
Early warning signs of mental ill health
Alcohol, drugs and mental health
2
Applying the Mental Health First Aid action plan
Action 1: Approach the person, assess and assist with any crisis
Suicide
Action 2: Listen and communicate non-judgementally
Action 3: Give support and information
Action 4: Encourage the person to get appropriate professional help
Action 5: Encourage other supports
Recovery
Building a mentally healthy workplace
Action planning for using MHFA
Course takeaways
Everyone who completes the course gets:

A certificate of attendance to say you are a MHFA Champion
A manual to refer to whenever you need it
A quick reference card for the Mental Health First Aid action plan
A workbook including a helpful toolkit to support your own mental health
Delegate feedback
What our delegates said after attending...
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