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What can trigger a Migraine?

25 septembre 2024 · People first organisations,Health and wellbeing
Migraines can be triggered by a variety of factors, and these triggers can vary from person to...

The Impact of Migraines in the UK

23 septembre 2024 · People first organisations,Health and wellbeing
Heard anything like this before? Hopefully not, but possibly yes or more than once if you live...

UK Workplace Initiatives for Suicide Prevention: A Comprehensive Approach

11 septembre 2024 · People first organisations,Mental health awareness,Mental health at work,Suicide
Suicide prevention in the workplace is a critical issue that requires a multifaceted approach. In...

World Suicide Prevention Day 2024: Changing the Narrative in the UK

9 septembre 2024 · Mental health awareness,Suicide,People first organisations
World Suicide Prevention Day is observed annually on September 10th, aiming to raise awareness...

National Grief Awareness Day 2024: Embracing Compassion and Understanding

28 août 2024 · Mental health awareness,Suicide,People first organisations
On August 30th, we observe National Grief Awareness Day, a day dedicated to acknowledging the...

Managers and workplace mental health.

9 août 2024 · People first organisations,Mental health at work,Mental health awareness,People teams,Line Managers and mental health
When we think about the importance of the role that managers can play in the quality of our day...

Types of Self-Care

31 juillet 2024 · Selfcare,Mental health awareness,Well-being,Mindfulness
Following on from our post last week "The Importance of Self-Care: Nurturing Both Body and Mind"...

The importance of Self-Care: Nurturing both body and mind

22 juillet 2024 · Selfcare,Mental health awareness,People first organisations,Well-being
International Self Care Day 2024 is celebrated on July 24th. This is an annual event that is held...

Work place mental health and well-being

17 juillet 2024 · Mental health at work,Mental health awareness,People teams,Learning and Development
We know that the demand from the new generation of employees joining the workforce is that...

What is mindfulness and what is all the fuss about?  

8 juillet 2024 · Mindfulness,Mindfulness in business
As an organisation that offers mindfulness training, this is a question we are often asked, and...

Alcohol Awareness Week 2024

1 juillet 2024 · Mental health awareness,Alcohol and mental health,Alcohol Awareness week 2024
Alcohol Awareness Week 2024, coordinated by Alcohol Change UK, aims to raise awareness about...

Work place mental health

24 juin 2024 · Workplace stress,Mental health at work,Mental health awareness,Learning and Development,People teams
We all have mental health, just as we all have physical health. Poor mental health can strike at...

It's just a fad... isn't it?

18 juin 2024 · Workplace stress,Mental health at work,Mental health awareness,Learning and Development,People first organisations
Simply put, employees that feel safe and listened to are more engaged and productive. Work...
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